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  • Welcome!…

    to “A Step Inside”… our personal family blog, documenting the craziness of our every day life.. Sit back, enjoy, laugh, and share in the road we travel..

    I'm Bridget.. A SAHM (stay at home mom), wife, mother of 3, and a follower of Christ. I'm also a photographer, and passionate about life.. I hope to share that w/ you too! Life isn't always perfect, but it's perfectly created in His plan. I'm beyond thankful for God's grace and His many blessings!

Swimming, Week 1…

In attempt to find a cardio routine that I actually enjoy doing (read, this girl is not a fan of working out..lol) I am giving swimming laps a whirl.

Day 1:  I feel like it went well… I think, at least!  lol  Since I’m extremely amateur to the whole swimming world, I’ve been reading a lot about techniques, training, etc.  A friend on facebook mentioned “Total Immersion” swimming, and after checking it out, it was fascinating.  I’m learning a lot from watching videos about this technique..  After day 1, my right shoulder was bothering me a bit the next day, but not too badly.  I also noticed that I need to work on and focus on breathing properly.

Day 2:  I did this swim, during the middle of the day..(thank you, Court for watching my kiddos!!)  Afterwards I felt GREAT!  Felt a little sluggish mid-morning, but I definitely felt my energy levels soar after swimming this day.

Day 3:  I feel like my breathing is becoming a little bit more controlled.  Even felt like I was accomplishing more w/ each lap and stroke then I have been before.  Kaylor went along w/ me this time, and “coached ” me along.. Loved that she enjoyed hanging out w/ me during this time.

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